Can Temperature Affect Sleep Apnea?

With the cold months of winter behind you, you might have noticed you’re not sleeping as well. If you have sleep apnea, a good right night’s rest can already be difficult without tossing and turning because you’re uncomfortable. It may not be from a bad mattress. Believe it or not, heat can make sleep apnea worse, which means complying with your treatment plan is more important than ever before. Here’s how you can breathe better and sleep peacefully during the summer.

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