Can a Diary Help Treat Sleep Apnea?

Do you feel tired throughout the day despite sleeping all night? Maybe you’re moodier than usual or your spouse is complaining about your snoring? It might be time to keep a sleep diary to log your symptoms. It can be the first step to diagnosing the cause of your tossing and turning, like sleep apnea. Don’t worry, your sleep specialist can help you get the relief you need with the Vivos System.

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